Your Ideal Life Cannot Find You When You Are Standing Still

Picture yourself standing on a plateau. It is not so high you can not jump down to continue, but beside you there are rocks that create natural steps to get back on the path. You stand there looking back and forth at the two options analyzing which way to go. You...

Living In The Moment: what is mindfulness?

What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. The only moment we can truly...
EMBRACE FAITH AND GRACE TO FIND YOUR IDEAL LIFE

EMBRACE FAITH AND GRACE TO FIND YOUR IDEAL LIFE

Faith allows us to have trust as we take action guided by our connection with the higher power of our understanding. To me faith is a belief that everything happens for a reason and in its own timing. We can have deep faith without even really understanding what that...
GRATITUDE MOMENTUM

GRATITUDE MOMENTUM

Gratitude creates a state of mind based on and perpetuated by positive belief; just as being ungrateful becomes a state of mind based on and perpetuated by negative belief. The conscious construction of our reality begins in our thoughts. The manifestation of that...