Living In The Moment: what is mindfulness?

What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. The only moment we can truly...

IGNITE SOMETHING THAT WILL CHANGE THE WORLD

BE INSPIRED AND INSPIRE OTHERS PLEASE SHARE THIS POEM IF EVERYONE… by Lisa Colbert ¬† If everyone celebrated the things they have, the world would be a better place. If everyone gave appreciation for a job well done, the world would be a better place. If everyone...