Your Ideal Life Cannot Find You When You Are Standing Still

Picture yourself standing on a plateau. It is not so high you can not jump down to continue, but beside you there are rocks that create natural steps to get back on the path. You stand there looking back and forth at the two options analyzing which way to go. You...

Living In The Moment: what is mindfulness?

What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. The only moment we can truly...
GRATITUDE MOMENTUM

GRATITUDE MOMENTUM

Gratitude creates a state of mind based on and perpetuated by positive belief; just as being ungrateful becomes a state of mind based on and perpetuated by negative belief. The conscious construction of our reality begins in our thoughts. The manifestation of that...
BREAK EGO’S ILLUSION AND REVEAL YOUR INNER VOICE

BREAK EGO’S ILLUSION AND REVEAL YOUR INNER VOICE

“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It’s very...
10 Ways To Improve Your Life Outlook For A More Positive And Purposeful Future

10 Ways To Improve Your Life Outlook For A More Positive And Purposeful Future

Life is for the most part a challenge, and as it brings us expected and unexpected ups and downs, we can take some control of our lives through our thoughts. Ultimately we are the constructors of our reality, often without doing so consciously. Moving to a more...